How do lifting straps work?

Weight lifting straps can be used to improve your grip during certain exercises such as deadlifts, barbell rows, lat pulldowns and shrugs. By using straps, you get more strength from your wrists. This allows you to lift heavier weights and focus better on the muscle you are training. This can help you do more repetitions and perform the exercise more effectively.

They are made from the best materials, making them durable and reliable, even with intense use. Our straps are designed to give you a firm and comfortable grip. This gives you more stability while lifting, regardless of the weight.

How to use lifting straps?

Lifting straps are probably the best tools during various exercises. However, the effectiveness of the straps depends on how you use them. Attaching the lifting straps to a barbell or dumbbell is not complicated. But it is important that you do it in the right way.

Here's how to do it:

1. Put your hand through the loop at the end of the lifting strap.
2. Then pull this loop tight so that it fits snugly around your wrist.
3. Twist the weightlifting lifting straps around the barbell or dumbbell from the other side for maximum grip.

This effectively makes the weight attached to your hand and unable to move. This is perfect for performing the exercise with maximum strength.

The benefits of using Lifting Straps

A major benefit of using lifting straps is that it strengthens your grip strength. This is important when lifting heavy weights. It is also useful when doing difficult exercises like Romanian deadlifts, rows and pull-ups. There are a number of other benefits, including:

• Strengthened grip: No more suffering from a weak grip during your training sessions.
• Better concentration: Focus entirely on your training without being distracted by grip problems.
• Suitable for microplates: Handy to hang them on for more weight.
• Best quality: Made from the best materials for long-lasting and reliable use.
• Enhanced performance: Lift heavier weights and train with more intensity, security and stability.

Prevent injuries with lifting straps

It doesn't matter whether you train with dumbells or dumbbells. A good workout depends heavily on good technique. This ensures the best results.

Take a deadlift with a loose bar as an example. The success of this exercise does not depend on how heavy the weights are. Success depends on the correct position of your back.

Another factor is grip during the exercise. How often do you notice that during a deadlift, the bar starts getting slippery. This is not only annoying during the execution of the exercise, but can also create dangerous situations that cause injuries.

This is why lifting straps, but also, for example, a lifting belt or wrist wraps, are indispensable. Deadlift straps are useful when lifting heavy weights and performing exercises safely. They can reduce grip strength limitations and are a valuable addition to your workouts.